water

 Water - this is the most simple and natural remedy that is available to man. It is the seventh, an indispensable and important element of supply.

Very often the cause of many complaints of poor health is a violation of the water balance in the body. In this case too much fluid accumulates in tissues outside the cells, while the cells themselves practically dying of thirst.
1. When the cells of our body lack of moisture, they lose 40-50% of the original performance. These cells consume little power, so they require little or no fat molecules, while the fat is stored in so-called "fat depots", on the abdomen, thighs, buttocks.
Many people are watching your weight, diet, play sports, but despite this they with great difficulty achieving an ideal weight, and the reason - lack of water in the body.
Out of this situation - to start the process of lipolysis (fat breakdown).

It is important to remember that fat cells also contain up to 12% water, and with the help of the cell fluid can operate its own metabolism, in this case the molecule is burned and loses its energy through the blood.
Thus, saturated with water cells burn much fat.

2. Only the cells of the body, nutrient rich fluid can activate its own metabolism. The attenuation of metabolism in cells, reduced physical and mental capacity.

3. A healthy cell is like a large factory, which produced every day, millions of protein molecules. Protein production is carried out only if the cell is sufficient water.

4. It is water ensures the absorption of other biologically active substances.

5. Rejuvenation of cells using the full power of their capabilities, enhancing metabolism and ensure a flow of fresh energy and new energy thanks to the restoration of water balance in the body.
And vice versa - is suffering from lack of water cells undergo premature aging.

So, water is vital for normal functioning of our body, in addition, is an excellent catalyst for fat breakdown.

How much water to drink per day?

Depending on the need to drink per day for at least 1.5 liters. of water. In some cases, this amount should be increased.
To calculate how much to drink per day of clean water, enough to make calculations: for 1kg. Weight - 400 ml. of water. That is, if you weigh 60kg. you need 2.5 liters of clean water per day.
World Health Organization (WHO) recommends the following regime: "Woman - 2.7 liters of water (daily) male - 3.7 liters (daily). If a person during the day experiencing significant physical activity (or work in the heat), the fluid intake must be at least 5-6x. Approximately 80% of the necessary body fluids should be given to a variety of drinks. The remaining 20% ​​- with the food. "
The required amount is better to divide into small portions and drink them during the day.


Which water is best?
Coffee, black tea, beer or wine should not be included in the daily rate of potable water. They contain substances that contribute to rapid removal of the resulting fluid from the body. Organism, these drinks are not perceived as healthy and full of fluid quickly disposes of them.

Just do not drink distilled water, in which almost no minerals.
Do not get involved in carbonated water.
Take to the water quality with great attention. According to recent data, 70 thousand people die every day from unsafe drinking water!


Small transparent bottle filled with plain water, has become the hallmark for people who care about healthy eating.
Plain or mineral water quenches not only thirsty but also hungry.


And more ...
Treat the water with great care!
It was found that water consists of supermolecules, which are miniature bio-computer, which responds to any outside influence, whether it be electromagnetic, chemical, mechanical or even informative. Under these influences its molecules are able to adjust and thus store any information.

 Scientists have found that a sharp fatigue, unexplained aggression, bad mood, and even many diseases can be negative consequences of the energy-effects.
Your negative thoughts, words and actions a person can poison not only yourself, but everything that has at least negligible water content.
And even if it is done "for fun", like in the movie, the negative thoughts that arise from what he saw, remembered the aquatic environment information. This means that in future they will have a negative impact on our lives.


The memory of water to wash, if it evaporate and then condense, or, if you first freeze and then melt.
So ... desirable to use purified water from the negative programs.The most practical of all is water from melted snow, which should be consumed within 12 hours, because after this period, the effect of the deep structure disappears.


For the preparation of "living water", water from the tap did not fit.This water, together with the life-giving moisture brings us this free application - including heavy metals, chlorine, fertilizer, and other "charms".